Saturday, December 16, 2006

New Bodyweight Training Info


On the advice of a colleague, I just ordered some new bodyweight DVD's and a bodyweight exercise book for women...you always have to keep on learning!

I ordered from Eddie Baran.

Check out his site HERE

I highly recommend signing up for his newsletter and checking out his blog. More daily motivation to stay fit and lose fat without the need for fancy gym equipment.

CB

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