Friday, April 06, 2007

Alwyn Cosgrove's Stubborn Fat Loss Protocol

Click here to read the newsletter with Alwyn Cosgrove's latest fat loss tips

We've posted TTMembers Issue #4 on the site.

Inside this issue...

1) Alwyn Cosgrove's Stubborn Fat Secrets

2) Exercise Video Clip of the Week for Platinum Members - The Burpee

3) Forum Topic of the Week: TT Saves You Money

4) Workout of the Month: TT for Mass @ Home - Dumbbells Only

5) What's Next on www.TTMembers.com - Body Transformation Experts...

Visit this link to read this week's newsletter:
http://www.ttmembers.com/public/department46.cfm

Sign up for full access to all the fat loss interviews

See you on the forums!

Sincerely,

Craig Ballantyne, CSCS, MS
www.TTmembers.com

P.S. Do you need a source of social support?

The best online source of social support is our discussion forum at
www.ttmembers.com - the camaraderie and encouragement there is
helping keep hundreds of our members on track.

Its like having a training partner, personal trainer, nutritionist,
and close friend all at once, all encouraging you, and more
importantly, making sure you succeed.

Sign up for the fat loss social support group on the Net

"DON'T WASTE YOUR MONEY on any other exercise programmes or
e-books! I have spent a fortune in the last twelve months on
exercise material, only to discover that once you have a TT
Membership Pass, you do not need to look anywhere else."
Danette Nel, South Africa

"Craig, I want to thank you for the continuing education I am
receiving by being a TT member. I get the best workouts of my life
all in a small area of my basement using the Turbulance Training
manuals."
Gary Schenkelburg, Ohio

3 comments:

akshay said...

The blog is very good for everyone.

Akshay,
http://www.fatloss-easily.info

Keith said...

First week going well....question on my second week, Can i add a third set to the intro program, If i'm feeling up to it move right into the Beginners program or is it vital to stick to just the two sets...

Already down 4 1/2 pounds....thanks..

Craig Ballantyne, CTT, Certified Turbulence Trainer said...

Hey Keith, you can crank it up to 3 sets per exercise.

Hey, can you contact me through this link: http://www.ttmembers.com/public/department6.cfm

CB