Friday deadlift workout

Relatively heavy deadlift workout followed by a photoshoot and some video shoots.

1) Trap bar (4,2) - 380, 2x5x360

2) Rack lockout (3x5) - 250

3) RDL (3x8) - 205

4) Front squat (3x10) - 155

Filming 1-leg squats and 1-arm pushups,

CB
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