Monday Bench Workout

Last week for this program.

1) 3-board (335x1)

2a) Squat (3x6) - 335
2b) Bench - 225x5x5

3a) GM (155x2x8)
3b) Inv row (2x15)

That's it,

CB
www.turbulencetraining.com
www.ttmembers.com