I got great news from my doctor this week...more info on my blog here:
You'll discover...
- My HDL cholesterol score
- The truth about how tall I am
- 4 secrets to happiness
- 5 truths about transforming your body
- 3 mini-bodyweight exercise circuit workouts
- What you should do if you fall off "the nutrition wagon"
- 3 afternoon snack ideas
Please stop by the blog to tell me about your favorite afternoon snack ideas AND let me know what makes you happy.
Have your say on the blog here:
Helping you get leaner, happier, and healthier,
Craig Ballantyne, CSCS, MS
Author, Turbulence Training
Author, Turbulence Training
PS - Amazing new bodyweight exercise video coming tomorrow.
You have to see this to believe it...cool stuff coming your way!
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