Bodyweight Cardio 3 for TT Members

Brand new program featuring the 5 rounds of 5 minutes workout...this one will leave you breathing heavy without traditional cardio or intervals.

=> Click here for TT Bodyweight Cardio 3

FOUR bodyweight workouts that you can use instead of traditional interval training...

New bodyweight cardio workouts with 2 ways that you can use this program:

A) You can use it as a standalone 4-week program.

B) You can use these workouts as replacements for traditional interval training after your TT workouts or as an extra workout during your regular TT Program.

Stay strong,

Craig