Then ended up going to a good gym in Santa Monica called "Iron". Jay and I did some Meathead back exercises. Tobey McGuire was training beside us. I was disappointed that he was not doing spiderman pullups, spiderman pushups, or spiderman climbs. Not a one!
Tried a new protein bar today - needed some easy to carry snacks on the airplane because you can't trust the food.
Not the tastiest, but then again, look at the ingredients.
NOTE: It was hard to find the ingredient list on the wrapper because the list is so short:
Called "Elevate Me - the simplest protein & fruit energy bar", the ingredient list was: whey protein isolate, dates, organic raisins, apples, bananas, almonds
Now heading to a restaurant in Santa Monica called Boa for a steak.
Today’s Kickbutt Mindset Tips:
“It is unreasonable to think we can earn rewards without being willing to pay their true price. It is always our choice whether or not we wish to pay the price for life’s rewards.” – Epictetus
“Your present circumstances don't determine where you can go; they merely determine where you start." - Nido Qubein
The keys to your future are your daily habits today. Start implementing new positive behaviors today. Make them a habit. Create a better future today.
Craig Ballantyne, CTT
Certified Turbulence Trainer
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