Up early for a great workout at the Denver Athletic Club. It was another TT Aggressive S&M (Strength & Metabolic) workout.
Squats, db presses, snatch-grip deadlifts, and chin-ups.
If you're not into max deadlifts and just want to burn fat and build muscle, I have a FREE TT 2.0 workout video for you to try here:
- http://www.turbulencetraining.com/30minworkout/
Enjoy.
Today's Kickbutt Mindset Tip:
Even if you're struggling with a slow climb up the success mountain, just KNOW that you're going to make it and it will ALL be worth it. And you can always take pride in knowing that you'll always be better off than those who chose to never climb at all.
Craig Ballantyne, CTT
Certified Turbulence Trainer
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