Readers always ask me, "Ol' Craiggy, if you were stranded on a deserted island with only have one piece of equipment, what would you choose?"
The answer is that equipment doesn't matter at all. Because as long as I have my bodyweight and my extensive collection of NO-equipment exercises and workouts, I can stay lean and have ripped abs forever.
It doesn't matter where you are. It doesn't matter how much - or little - time you have. It doesn't matter if you don't have the money for an expensive gym membership or if you have all the cool workout toys in the world.
All you need are bodyweight exercises to lose weight & get back in shape fast...without the gym...even if you are stranded on a deserted island.
You don't need no stinking long cardio when you can get the same results - and BETTER - in just 4 miraculous minutes of bodyweight exercise. And you can skip the diet pills when you have your bodyweight exercises to give you a natural metabolic boost.
That's what makes NO-equipment workouts the BEST workouts. Period.
There's no comparison. Well, except BETWEEN the 51 bodyweight workouts you get here:
Get 51 NO-equipment Home Workout Revolution Workouts
Each one comes in follow-along, online video format. Each one is also included in a 12-week program. Each one can be done on its own in addition to whatever workout program you're using now.
Each workout requires NO equipment.
Each workout gives you expert instruction on form (from myself and two Certified Turbulence Trainers).
Get the Best Workout Ever here <= with follow-along videos
The answer is that equipment doesn't matter at all. Because as long as I have my bodyweight and my extensive collection of NO-equipment exercises and workouts, I can stay lean and have ripped abs forever.
It doesn't matter where you are. It doesn't matter how much - or little - time you have. It doesn't matter if you don't have the money for an expensive gym membership or if you have all the cool workout toys in the world.
All you need are bodyweight exercises to lose weight & get back in shape fast...without the gym...even if you are stranded on a deserted island.
You don't need no stinking long cardio when you can get the same results - and BETTER - in just 4 miraculous minutes of bodyweight exercise. And you can skip the diet pills when you have your bodyweight exercises to give you a natural metabolic boost.
That's what makes NO-equipment workouts the BEST workouts. Period.
There's no comparison. Well, except BETWEEN the 51 bodyweight workouts you get here:
Get 51 NO-equipment Home Workout Revolution Workouts
Each one comes in follow-along, online video format. Each one is also included in a 12-week program. Each one can be done on its own in addition to whatever workout program you're using now.
Each workout requires NO equipment.
Each workout gives you expert instruction on form (from myself and two Certified Turbulence Trainers).
Get the Best Workout Ever here <= with follow-along videos
Enjoy. Let me know which one is your favorite.
Craig Ballantyne, CTT
Certified Turbulence Trainer
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