Please excuse the "humidity hair". Haha.
The video shows you the 1 word holding you back from success... But don't worry... you've had this 1 word in your life before...
The answer SYSTEMS... Systems = SUCCESS
So if you're struggling, add SYSTEMS to your goals to achieve Success.
Before I filmed that workout, I hit another garage gym workout at Joel's. As you can tell from the shaky video, it was a Meathead Upper Body Workout!
1A) DB Chest Press
Today's Kickbutt Mindset Tip:
"We are engineered to set and achieve meaningful goals" - Earl Nightengale........CB says, "Set your goals. Both short term and long term. Then put together a plan that will help you reach them. Then review your goals, your plan, and your progress at regular intervals. Adjust your plan as necessary. And hang around others who will push you to improve." It's that simple.
www.TransformationContest.com = Achieving Your Goals!